Before I tell you more,
let’s make sure we’re a good fit.
YIN is perfect for you if you're ready to stop waiting for life to change and start becoming the woman who creates healthy love from the inside out. Whether you're single, dating, married, divorced, or somewhere in between, this journey will give you the emotional skills no one ever taught you so you can build a life that feels peaceful, authentic, and deeply your own.
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YIN is for the woman who...Â
- Gives so much to the people she loves, yet still feels deeply unseen, unappreciated, and unmet.
- Feels like there's an invisible wall between herself and the people in her life—even when she's surrounded by them.
- Is exhausted from being the strong one, the responsible one, and the one everyone depends on.
- Knows she loses herself in relationships and is ready to stop abandoning herself to keep the peace.
- Gives until she's depleted, then wonders why no one seems to care for her the way she cares for everyone else.
- Has spent so long taking care of everyone else's needs that she's no longer sure what she wants.
- Struggles to set boundaries without guilt and wishes relationships felt more reciprocal.
- Feels resentful toward the people she loves but doesn't want to become a hard or bitter person.
- Is tired of overthinking every conversation, every decision, and whether she's "too much" or "not enough."
- Knows she's capable of creating a beautiful life but feels stuck repeating the same relationship patterns.
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Sound familiar? You’re in the right place.
YIN will give you the resources, framework, and guidance to build a life where you are safe, seen and supported in every room you walk into.
By the end of this program,
you will have…
Begin Trusting Yourself
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Stop second-guessing every decision and looking outside yourself for permission. You'll begin building the confidence to listen to your own wisdom and follow through on what you know is right for you.
Understanding Why You Self-Abandon
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Discover the hidden survival strategies that have been quietly running your life—and learn to recognize them with compassion instead of shame.
Create Small Changes That Actually Stick
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Instead of trying to overhaul your entire life, you'll learn simple, practical behavior shifts you can begin using immediately—one baby step at a time.
Reconnect with Your Body
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Learn how to slow down, notice what your body has been trying to tell you, and begin trusting its wisdom instead of dismissing or overriding it.
Build a Foundation of Self-Love
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Practice treating yourself like someone whose life matters through small, everyday acts of self-devotion that create lasting self-trust.
Stop Living in Survival Mode
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Begin replacing old patterns of people-pleasing, over-giving, perfectionism, and self-abandonment with healthier ways of relating to yourself.
Create a New Practice You'll Actually Use
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No complicated hoops to jump through. No long videos. No overwhelming homework. Just short audio lessons you can listen to from your phone whenever you have 30 minutes, making it easy to build a consistent practice that fits your real life and makes lasting change.
"I used to be so afraid of being judged that I made myself small — quiet, unnoticed, easy to overlook. Learning to catch myself self-abandoning changed that. I started a business I'd been too scared to launch, sold out my first event, and stopped caring what people think. I was asked out twice in one week — but honestly, the bigger win is that I refuse to shrink myself for anyone's comfort anymore. I will never settle again."
— A. Single Woman Doing the Work
"I spent years being everyone's emotional shock absorber, taking on things that were never mine to carry. This work taught me to take my cape off — to recognize 'that's not mine to fix' in real time, and to actually believe I'm someone worth trusting. It changed how I show up in every relationship, not just the romantic ones."
— T. Single Woman Who Stopped Abandoning Herself
"I used to believe real, mutual love just wasn't in the cards for me — and worse, I didn't have standards because I didn't think I deserved to. Once I saw where that belief actually came from, everything shifted. I stopped settling for less, and now I see good men — and good options — everywhere I look. It was never about finding the right person. It was about becoming someone who wouldn't accept the wrong one."
—S. Long-Term Relationship Healing
"I finally understood that my resentment wasn't proof my partner was failing me — it was proof I'd stopped taking care of myself. Once I saw that pattern clearly, I stopped waiting for him to change and started changing what I would and wouldn't accept. That shift — from managing everyone else to holding my own standards — has been everything."
— A. Married Woman Healing Relational Dynamics
"I don't need to settle. ALMOST isn't enough anymore. This work taught me that having standards isn't about being difficult — it's about finally believing I'm worthy of soulmate-level love, and refusing anything less."
— K. Divorced and Doing the Work
What’s Inside
YIN
YIN is an audio journey designed to fit into your real life.
Whether you're driving to work, folding laundry, going for a walk, or finally enjoying a quiet moment after everyone else has gone to bed, you can simply press play and let me keep you company.
I want you to think of YIN as you and I slipping out to the back porch after everyone else has gone to sleep to have the kind of honest conversation that changes your life. The kind where you finally feel seen, understood, and reminded that you're not crazy—you've simply been surviving.
Each session is intentionally designed to engage your whole self.
For Your Head
A practical teaching and framework to help you better understand self-abandonment, survival mode, and the emotional skills of healthy love.
For Your Heart
Guided reflection questions that help you slow down, connect with yourself, and uncover what's been shaping your relationships and choices.
For Your Hands
A simple, real-life practice to help you move this work out of your head and into your everyday life, where lasting change actually happens.
For Your Soul
A permission slip to begin showing up differently—with more courage, self-compassion, and trust.
You'll also receive a beautifully designed workbook you can print if you enjoy having a physical guide to organize your work. Prefer to keep things simple? Every reflection prompt and practice is also included in the show notes, so everything you need is always right on your phone.
Coming Home to Yourself
Healthy love begins with the relationship you have with yourself. Inside YIN, you'll uncover the survival strategies that have shaped your life, learn what healthy love actually is, and begin rebuilding self-trust from the inside out. Together, we'll lay the foundation for lasting change—not through perfection, but through practice.
Inside You'll Explore:
- What healthy love is (and what it isn't)
- Understanding your survival strategy and the hidden gift beneath it
- Building a loving relationship with yourself
- Reconnecting with your body, intuition, and inner wisdom
- Unpausing your life and choosing yourself again
YIN is designed to stand beautifully on its own. But if you're looking for the deepest transformation available I offer ongoing coaching, accountability, and the support of women walking the same path inside The Grove, my ongoing coaching program.
Because while insight is powerful, lasting transformation happens through practice. Self abandonment thrives in isolation and women heal deeply in community.
Here’s what you’re getting
when you enroll today:
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Audio Sessions Designed for Real Life in the Palm of Your Hand
Listen wherever life happens—during your morning walk, on the school pickup line, or after everyone else has gone to bed. Each session is designed to help you understand healthy love and begin living it immediately.
The Healthy Love Framework
Discover the emotional skills no one ever taught you. You'll learn what healthy love is (and isn't), how self-abandonment develops, and how to build relationships rooted in trust, reciprocity, and personal sovereignty.
Practical Integration for Lasting Change
Every session includes guided reflection prompts, real-life practices, and permission slips that help you move beyond insight and begin creating meaningful change in your everyday life.
A Step-by-Step Journey from Survival Mode to Healthy Love
Rather than overwhelming you with information, YIN walks you through my exact process for healing self abandonment with a clear, intentional path—from rebuilding your relationship with yourself to creating healthier relationships with the people you love. Each lesson builds on the last so you can create lasting transformation one small step at a time.
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That’s over $1,150 in Value
I’m ready to do this!
My 7-Day "Do the Work" Guarantee
I'm confident YIN will give you a completely different way of understanding yourself and your relationships.
You receive immediate access to the entire program.
If you've completed the first two sessions, worked through the reflection prompts and practices, and genuinely don't feel more hopeful, more clear, or more equipped to create healthy love, simply email me at [email protected] within seven days of your purchase.
I'll happily refund 100% of your investment.
I only ask that you've given the work an honest chance. Because transformation doesn't come from simply listening—it comes from practicing.
You've got nothing to lose, and a whole new way of loving yourself to gain.
I've read the books, listened to the podcasts, and gone to therapy.
How is YIN different?
Most personal growth gives you more information. YIN helps you become a different woman.
After helping hundreds of women heal self-abandonment, I've learned something surprising: lasting transformation doesn't happen because you finally understand yourself. It happens because your nervous system gathers enough evidence that it's safe to live differently.
That's why YIN is built around small, intentional practices—not overwhelming life overhauls.
Every lesson includes practical teaching, guided reflection, a simple real-life practice, and a permission slip designed to help you create new evidence through action. These are the exact tools and practices I've seen create the biggest shifts with the smallest, most sustainable steps.
Because you don't need more information.
You need repeated experiences that teach your mind, your body, and your heart that healthy love is safe—and that you are capable of creating it.
Frequently Asked Questions
What if I'm not sure YIN is right for me?
I'm worried I'll start this and not finish it.
What if I'm married? What if I'm single?
Do I need to join The Grove to get results?
Why a six-month commitment for The Grove?
Is this therapy?
What if I don't have much time?
IÂ Can't Wait to Welcome You to YIN
When I first began healing my own self-abandonment, I thought I needed more discipline, more willpower, or one more breakthrough.
What I actually needed was a new way of living.
Over the years, I've had the privilege of walking alongside hundreds of women as they've learned to stop abandoning themselves and start creating healthy love. Along the way, I began noticing something: a handful of simple practices consistently created the biggest breakthroughs.
So I took the most powerful teachings, the exercises that created the deepest shifts, and the practices women returned to again and again, and I distilled them into YIN.
This isn't everything I know.
It's everything I believe will help you create the greatest transformation with the least overwhelm.
If you're tired of surviving, tired of carrying everyone else, and ready to build a relationship with yourself that's rooted in trust, compassion, and healthy love, you're in the right place.
And because I want you to feel completely confident in your decision, your enrollment is backed by my 7-Day "Do the Work" Guarantee. Complete the first two sessions, do the practices, and if you don't feel more hopeful, more clear, and more equipped to create healthy love, I'll gladly refund your investment.
I believe with my whole heart that when a woman stops abandoning herself, she changes her family. She changes her relationships. She changes the way her children experience love. And enough women doing that really can change the world.
I'd be honored to walk alongside you.
I'll see you inside.
With love,
Ada Gore
Let's Get Started